B.O.B It Up (Being of Benefit) - The Grow Your Mind Podcast


Get Your Daily D.O.S.E (Joy) - The Grow Your Mind Podcast


This Too Shall Pass (Gratitude) - The Grow Your Mind Podcast

Remember To Say Thank you - Laura Trice

The Strength Switch - Lea Waters

Wellbeing and Resilience

Gratitude was Good for Health

Hey Sigmund


The Complete Secrets of Happy Children - Steve Biddulph


The Power of Gratitude - Robert Emmons

Three Good Things - A Happiness Journal

How a Penny made me Feel Like a Millionaire - Tania Luna

Apple Cake - Dawn Casey

Why Doctors Should Care About Happiness - Sarah Pressman

The Happiness: Linking Positive Brains to Performance - Shawn Achor

Habits of Happiness - Matthieu Ricard

Have You Filled A Bucket Today? - Carol McCloud

The Science of Gratitude

The How of Happiness - Sonja Lyubomirsky

Appreciate the Little Things in Life


Want to be Happy? Be Grateful - David Steindl-Rast


Happiness Enhancing Strategies

Hackshooling Makes Me Happy - Logan LePlante

Positivity - Barbara Fredrickson

The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness - Hugh van Cuylenburg

The Steps: 12 Secrets To Raising Happy and Successful Kids - Dr Andrew Watson & Dr Charles Watson

The Happiness Plan - Elise Bialylew

Greater Good Magazine

The Happiness Trap

Happy: Why More or Less Everything is Absolutely Fine - Derren Brown


How to Buy Happiness - Michael Norton

Grateful - A Gratitude Journal

Authentic Happiness - Martin Seligman

Live Happy Now

Making Grateful Kids - Jeffrey Froh & Giacomo Bono

The How and The Why of Practising Gratitude

The Happy Child - Parenting App

The Surprising Science of Happiness - Dan Gilbert

The Happiness Trap: Stop Struggling, Start Living - Russ Harris

The Longest Study of Human Development - Helen Pearson

Positive Psychology

Benefits of Gratitude