The Perfect Antidote (Hope) - The Grow Your Mind Podcast


You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Resilient Grieving by Dr Lucy Hone

The Resilience Project Website

Learning Resilience - Bob Stilger

The Science of Resilience - Harvard University

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

Bounce Back by Wendy L. Moss

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

Bounce Back! by Cheri J. Meiners

Kiwi Families - 7 steps to building kids’ resilience

Kiwi Families - 15 Key Factors to Building Teen Resilience

Raising Children Network - Resilience in Teens

ReachOut - What is resilience?

Happythoughts are Everywhere... by Nicky Johnston

Building personal resilience - Black Dog Institute

Raising Resilient Kids by various authors

Go Away, Mr Worrythoughts by Nicky Johnston

Way Ahead - What is resilience?

Building resilience in children aged 0–12

Building Resilient Practices

Parenting Yadults by Yvonne Godfrey

The Resilience Project App

Resilient Youth

Actually, I Can by Nicky Johnston

Rising Strong by Brené Brown

Smiling Mind



Building Adult Connections

GRIT by Angela Duckworth

What Trauma Taught Me About Resilience - Charles Hunt

Building Positive Values

Resilience as a key to success - Elke Geraerts

The three secrets of resilient people - Dr Lucy Hone

Beyondblue - Raising resilient children (6 - 12 years)

Resilience, but what is it? - NHS Trust

Change Your Brain and Resilience - Lehan Stemmet

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Beyondblue - Building resilience in children