Does your teenager ever feel like their emotions are out of your control? Is it hard for them to make friends, get a date, or get along with their parents? You aren't alone. For some people, good relationships seem to come easily. But if you are like many others, you may need a little help. This book offers evidence based strategies you can use to take control of your emotions and reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, allowing you to navigate the many social issues that make these years so challenging.

Suitable for ages 12-18 years